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Welcome!

Congratulations, you did it! You’ve taken the first step towards leading a healthier lifestyle. Thank you taking the time to find out more about the PAL Scheme.

The PAL Scheme

Aims of the Scheme

NICSSA has teamed up with Queen's University Belfast to offer Civil Servants the chance to take part in an exciting health promotion scheme. This is the first scheme of its kind!

Using the latest technology, we want to investigate the best way of encouraging you to be more physically active, helping you to lead a healthier lifestyle at work, rest and play.

Sensors will be placed around Stormont Estate to help you keep track of the number of minutes of activity that you undertake and the amount of calories that you have burned.

Who we are

Research has shown that being more physically active can greatly improve your health and wellbeing. Here at the Centre for Public Health at Queen's University Belfast we want to find out what are the best ways of encouraging people to be more active and make it fun.

We know fitting some activity into your day isn’t easy as we are all really busy, so we have provided you with the tools and

Final Questionnaire

Please log in and complete the

6 Month Questionnaire

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